{"id":2965,"date":"2015-11-02T12:29:24","date_gmt":"2015-11-02T12:29:24","guid":{"rendered":"http:\/\/loule2015.com\/?page_id=2965"},"modified":"2015-11-02T16:43:42","modified_gmt":"2015-11-02T16:43:42","slug":"palestra-gratuita-fundamentos-do-treino-funcional","status":"publish","type":"page","link":"http:\/\/loule2015.com\/?page_id=2965","title":{"rendered":"PALESTRA GRATUITA: FUNDAMENTOS DO TREINO FUNCIONAL"},"content":{"rendered":"<div class=\"gtranslate_wrapper\" id=\"gt-wrapper-77584987\"><\/div>\n<div class=\"fcbkbttn_buttons_block\" id=\"fcbkbttn_left\"><div class=\"fcbkbttn_like fcbkbttn_large_button\"><fb:like href=\"http:\/\/loule2015.com\/?page_id=2965\" action=\"like\" colorscheme=\"light\" layout=\"button_count\"  size=\"large\"><\/fb:like><\/div><\/div>\n<p><span style=\"color: #ffffff;\">_<\/span><\/p>\n<p>J\u00e1 ouviu falar de Treino Funcional? Sabe o que o distingue das demais metodologias de treino?<\/p>\n<p>Estas e outras quest\u00f5es ser\u00e3o discutidas nesta Palestra Gratuita, conduzida por Gabriel Silva Jorge, licenciado em Desporto, Personal Trainer h\u00e1 mais de 9 anos e o primeiro portugu\u00eas com a certifica\u00e7\u00e3o FT Coach\u00ae.<\/p>\n<p>Ficar\u00e1 por exemplo a compreender que este m\u00e9todo, atrav\u00e9s de movimentos quotidianos, trabalha o corpo de forma integrada, n\u00e3o focando apenas um m\u00fasculo em particular. Assim, v\u00ea o treino \u201ccomo um todo\u201d, e o individuo em todas as suas dimens\u00f5es com as suas particularidades e objetivos.<\/p>\n<p>Ir\u00e1 tamb\u00e9m compreender a import\u00e2ncia de uma avalia\u00e7\u00e3o funcional e da an\u00e1lise dos padr\u00f5es de movimento para uma correta adapta\u00e7\u00e3o \u00e0s diferentes necessidades e n\u00edveis de treino do indiv\u00edduo.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Data- 13 de novembro<\/strong><\/p>\n<p><strong>Hor\u00e1rio <\/strong>&#8211; 18:00 \u00e0s 20:00<\/p>\n<p>Local \u2013 Gin\u00e1sio dos \u201cEspanh\u00f3is\u201d em Loul\u00e9<\/p>\n<p>Inscri\u00e7\u00f5es <a href=\"https:\/\/www.bwizer.com\/pt\/formacoes\/desporto\/palestra_gratuita_fundamentos_do_treino_funcional_nov_2015_loule_10158_004.html\" target=\"_blank\">aqui<\/a><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>_ J\u00e1 ouviu falar de Treino Funcional? Sabe o que o distingue das demais metodologias de treino? Estas e outras quest\u00f5es ser\u00e3o discutidas nesta Palestra Gratuita, conduzida por Gabriel Silva Jorge, licenciado em Desporto, Personal Trainer h\u00e1 mais de 9 anos e o primeiro portugu\u00eas com a certifica\u00e7\u00e3o FT Coach\u00ae. Ficar\u00e1 por exemplo a compreender [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":{"footnotes":""},"class_list":["post-2965","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cidade Europeia do Desporto Loul\u00e9<\/title>\n<meta name=\"description\" content=\"Desporto, Cidade Europeia, Eventos Desportivos, Algarve, Portugal, Europa, Loul\u00e9, Conhecimento, Bem Estar, Sa\u00fade, Atividade F\u00edsica, Voluntario,\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"http:\/\/loule2015.com\/?page_id=2965\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta 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